Sous Vide: Seasoning Proteins Effectively

About
This method facilitates application of a rub/crust/flavoring to sous vide processed proteins.
Ingredients
1 Tablespoon of powdered or 1 fresh egg white perĀ 3 lbs./1.4Kg beef, pork, lamb or poultry, etc.
Seasonings, your own personal favorite or one from our dedicated list of recipes.
Instructions
Creating cling
Land/air dwelling animals' muscles contain proteins called albumins. Similar to egg whites, they are responsible for the shiny, sticky surface on raw meat. Sous vide processing and other forms of cooking denature the albumins and disperse them into the bag juices. This changes the characteristic of the meat's surface and prevents anything from clinging after (or even during) processing. For a more detailed discussion on this subject, visit HERE. For more information on why flavors other than salt cannot penetrate the surface of proteins, visit HERE.Take a powder
Egg whites can function to replace the albumins removed during the cooking process. Fresh egg whites mixed well with an equal amount of water will make seasonings cling to the protein's surface; 1 egg white is enough for approximately 3 lbs./1.4Kg of meat. Better yet, powdered egg whites makes the process even easier. This method works equally well for any land/air dwelling protein--beef, pork, lamb, poultry, etc. It can also be used to assure uniform seasoning on proteins that have not been processed sous vide. Everything from steaks to roasts to chops, whether finished in the pan, oven, or in the smoker. Rubs/crusts can be applied to steaks coming out of the bath for immediate searing/consumption or sous vide processed items that were cold-shocked and refrigerated after initial processing. Fill a shaker/dredge with the powder and label it so it doesn't get mistaken for flour or powdered sugar. For those allergic to eggs, dried buttermilk can be substituted--be aware that direct contact with metal or other hot surface may remove crusts that do not have egg whites.Roasts
The same methodology can be applied step-by-step process in all cases--even when the item is ultimately breaded or battered. The possibilities are endless. First, a beef top sirloin "coulotte" roast. For the full recipe, visit HERE.








