Sous Vide: Chuck Roast, "London Broil" Style
About
Thanks to sous vide, almost any roast from any cut of beef can be tenderized enough to be served as London Broil.
Ingredients
Beef chuck roast/steak, approximately 2 lbs./1 Kg.
Powdered egg white, as needed, or one fresh egg white mixed well with 1 oz. water.
Preferred seasonings of your choice--salt not to exceed 2 teaspoons/lb. of meat.
Preferred seasonings of your choice--salt not to exceed 2 teaspoons/lb. of meat.
Vegetable oil, as needed.
Equipment requirements:
Immersion circulator.
Lipavi C10 heat rated container with lid.
Lipavi L10 rack or equivalent.
Heat rated sous vide bags.
Paper towels.
Dredge/shaker (for the powdered egg white).
Spray bottle (for water).
Large skillet.
Instructions
Above: Lipavi C10 container, N10 polycarbonate racks. Lipavi C10L-UNIR lid.