Sous Vide Golden Beets, Two Presentations

About
Utilizing sous vide to process beets offers advantages.
Ingredients
Beets, one bunch, usually three or four.
Baby Kale or similar bitter greens, 4 oz./120 g.
Capers, 1 oz./30 g.
Cabbage, 1 lb./450 g.
Sous vide red onions, 1 ea.
Pumpernickel, for croutons, sliced thin.
Pecorino romano, 1 oz./30 g.
Himalayan salt, to sprinkle.
Extra virgin olive oil, 1 oz./30 ml.
Balsamic syrup, 1 oz./30 ml.
Mint gastrique:
Water, 1/4 cup./60 ml.
Sugar, 1 cup/180 g.
White vinegar, 2 oz./60 ml.
Fresh mint, 1 oz./30 g.
Sweet Onion Mustard Dressing:
Sous vide processed red onion (183 F/84 C X 1 hour), 1/2 ea.
Mustard seeds, 1 Tbsp.
Sugar, 1/2 cup/90 g.
Salt, 1 teaspoon.
White vinegar, 3 oz./90 ml.
Vegetable oil, 12 oz./350 ml.
Equipment requirements
Immersion circulator, portable or stationary.
Heat rated container, minimum of 2 gallons/8 liters.
Heat rated sous vide bags, 2 each.
Flat bottomed skillet, approximately 12″/30 cm. and 3″/90 mm deep.
Wooden spoon.
Kitchenaid type mixer.
Kitchen tongs, metal.
Infrared or probe thermometer.
Instructions
Procedure:
Mint gastrique. Bring the water and sugar to boil in the skillet. Avoid stirring and use a wooden spoon to push the sugar around until it moistens. Do not stir again. Slowly swirly the pan and when the sugar becomes lightly browned, remove from heat and carefully add the white vinegar. The mixture will foam up. Avoid getting it on your skin. Add the fresh mint. Here's a video Make the dressing: Blend on high speed: The sous vide processed red onion, mustard seeds, sugar, salt, white vinegar, and the vegetable oil. Seal the beets in vacuum pouches or Ziploc Freezer bags, and process @ 183F/84C for 1 hour. Cold shock in ice water to 70 F/21 C and then refrigerate at 40 F/4 C. Remove the beets from the packaging. Use a paring knife to remove the darkened stalk areas. Rub the beets with a clean wet towel, and the peel will come off without wasting any of the vegetable. As needed, dip the vegetable and the towel into cold water to assist in the procedure.


As an appetizer
Slice the beets as thin as possible without compromising their structural integrity--if they break, slice them a little thicker. I use a mechanical slicer or mandolin, but doing them by hand is fine. Stack three of the beet slices on a plate, interspersed with a pinch of the bitter greens mixed with the cabbage. Garnish with a few small slices of the sous vide red onion. Dot the plate with Balsamic syrup or your favorite dressing, and mint gastrique.

As a light entrée
Beets are also an excellent and substantial vegetable. The flavor of the red beets is identical, despite our expectations. The color of the golden beets is much more appealing. For this variation on Carpaccio, slice the beets as thin as possible and arrange in a pinwheel as shown. Sprinkle with some Maldon or Himalayan salt. Arrange some of the beaten kale salad in the middle and garnish with thin slices of Pecorino Romano. Butter the Pumpernickel shards and toast crisp in a pan or in the oven.
